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n Cleanse Remove dirt and impurities Use a gentle cleanser 2x a day
Moisturize Hydrate and nourish skin Apply a moisturizer after cleansing
Protect Shield from sun damage Wear SPF 30+ sunscreen daily
Exfoliate Remove dead skin cells Exfoliate 1-2x a week
Rest Allow skin to recover Get 7-8 hours of sleep each nig
n CB1 Brain and central nervous system
CB2 Immune system and peripheral tissues
TRPV1 Pain and inflammation regulation
5-HT1A Mood regulation and serotonin upta
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Apply it immediately after showering or bathing, while your skin is still damp, to lock in moisture and maximize absorption. Look for a moisturizer with a high concentration of CBD (at least 100mg per ounce) for best results. Use it as part of your daily application routine, morning and night, for consistent hydration and protection. Mix it with your sunscreen for added protection against environmental stressors. Be patient – long-lasting results require consistent use, so stick to your routine and give your skin time to respon